Courses by Lisa Agaran
Creativity is more than art. It’s medicine for the soul.
These self-paced experiences are designed to help you return to yourself through mindful art making, self-reflection exercises, and deep insight.
Each course invites you to slow down, listen within, and rediscover calm through the act of creation.
When life feels uncertain or overwhelming, creative expression becomes an anchor.
Through gentle art practices and mindful awareness, you can restore balance to your nervous system, nurture self-trust, and reconnect with your inner wisdom.
These offerings weave art, metaphysical psychology, and intuitive exploration into accessible creative rituals you can do from home. At your own pace and in your own rhythm.
A 4-week self-paced guided experience to ground yourself through the power of art and creative ritual. Here, creativity becomes more than just expression — it becomes a tool for nervous system regulation, emotional balance, and inner resilience.
This is not about making “perfect” art. This is about reclaiming creativity as a sanctuary. A safe place to land when you’re feeling overwhelmed and stressed.
In this 6-Lesson journey, you’ll discover the transformative power of your creativity and how it can be a reliable compass during times of change and uncertainty. You’ll gain valuable insights into staying grounded amidst chaos, learn to integrate art-making into your wellness routine and access your inner wisdom for guidance. Also discover how having an art practice can be a stabilizing source for calming the nervous system and supporting emotional resilience.
Listening to a guided visualization or meditation can help you experience more stillness and focus when we’re meditating. It can also assist us in calming our nervous system in order to deepen presence. This collection of downloadable audios were designed for your creative soul. Created and narrated by Lisa Agaran.
Practicing loving-kindness and self-compassion toward yourself helps you live more authentically.
Many of us tend to focus on what we think we lack—our flaws, mistakes, or ways we’re “not enough”—rather than meeting ourselves with kindness. You’re not alone in this.
In this mini-course, you’ll learn gentle ways to cultivate a more self-loving mindset.
Mixed Media Art Courses
Mixed media is a wonderful way to explore your true creativity and develop an art practice that feels free and authentic. You don’t need to know how to draw or paint or have any formal art training to create in mixed media. It’s an approachable, playful, and deeply rewarding process that invites you to combine materials like collage papers, acrylics, watercolor, fabric, stitching, found objects, and more.
With mixed media, you’re free to get messy, be imperfect, and release expectations. There’s no pressure to make something “perfect” or traditionally artistic—just room to experiment, play, and follow your curiosity. This kind of creative freedom opens space for your Creative Spirit to come forward and guide you in new discoveries.
In my online courses, we invite accidents and mistakes to happen.
That’s when we uncover the unexpected creative gems and artistic beauty.
Art of Asemic Writing
Asemic writing are markings made in a handwritten motion with no recognizable content, words or meaning. They are simply visual elements often used in mixed media and abstract artwork. The nature of asemic writing often results in interesting patterns therefore can be a way of incorporating visual texture to artwork.
Fabric Vessel & Caddy
Turn a pile of fabric scraps into an artistic and functional piece of art. These fabric vessels are perfect for holding your paint brushes, colored pencils and also makes for a great gift.
Mini Wabi Sabi Book
Imperfect beauty can be discovered in small packages. In this self-pace course, you’ll create a Mini Wabi Sabi Book by hand. Blend gelli prints, handmade papers, collaging, watercolor, fabric, embroidery and more to create a small gem that captures the feel of Wabi Sabi.
Book of Creative Discoveries
This course is the perfect way to get your feet wet with mixed media as well as advance your skills. Explore a variety of mixed media techniques such as watercolor effects, mark making, fabric paper, weaving and much more.
In this course you are allowed to get messy, be spontaneous, stay organic & abstract so you can free up your creativity without having to be artistic or perfect in what you create.
Garland of Paper Beads
and Other Findings
The garland has been used throughout centuries by different cultures for both celebrations and spiritual purposes. It symbolized purity, beauty, peace and love.
A garland can also be used to decorate your creative or sacred space with positive intentions. In this fun and unique workshop you’ll get to blend handmade paper beads, drift wood, found objects and other findings into a beautiful, handcrafted hanging garland.
This artistically rich and tactile project will be the perfect addition to your art wall or studio.
